{"id":6385,"date":"2020-10-13T22:05:23","date_gmt":"2020-10-14T02:05:23","guid":{"rendered":"http:\/\/www.simplyasianhome.com\/?p=6385"},"modified":"2022-12-20T00:28:19","modified_gmt":"2022-12-20T05:28:19","slug":"how-to-cook-pea-shoots-with-garlic","status":"publish","type":"post","link":"https:\/\/www.simplyasianhome.com\/how-to-cook-pea-shoots-with-garlic\/","title":{"rendered":"How to cook Pea Shoots with Garlic"},"content":{"rendered":"\n<p>Sauteed pea shoots with garlic is a very popular Chinese vegetable dish. It does require some more work than other vegetables, but it is well worth it!<\/p>\n\n\n<div id=\"wpzoom-premium-recipe-card\" class=\"is-style-newdesign wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-left block-alignment-left\">\n\t\t\t<div class=\"recipe-card-image\">\n\t\t\t<figure>\n\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/i0.wp.com\/www.simplyasianhome.com\/wp-content\/uploads\/2020\/10\/GarlicPeaShoots.jpg?resize=800%2C530&amp;ssl=1\" class=\"wpzoom-recipe-card-image\" alt=\"Sauteed Pea Shoots with Garlic\" id=\"6386\" data-pin-media=\"https:\/\/www.simplyasianhome.com\/wp-content\/uploads\/2020\/10\/GarlicPeaShoots-800x530.jpg\" data-pin-description=\"Sauteed Pea Shoots with Garlic\" srcset=\"https:\/\/i0.wp.com\/www.simplyasianhome.com\/wp-content\/uploads\/2020\/10\/GarlicPeaShoots.jpg?resize=800%2C530&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.simplyasianhome.com\/wp-content\/uploads\/2020\/10\/GarlicPeaShoots.jpg?resize=360%2C240&amp;ssl=1 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t<figcaption>\n\t\t\t\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/www.simplyasianhome.com\/how-to-cook-pea-shoots-with-garlic\/&#038;media=https:\/\/www.simplyasianhome.com\/wp-content\/uploads\/2020\/10\/GarlicPeaShoots-800x530.jpg&#038;description=Sauteed%20Pea%20Shoots%20with%20Garlic\" data-pin-custom=\"true\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" 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class=\"wpzoom-rating-stars-container\" data-rating=\"5.0\" data-rating-total=\"1\" data-recipe-id=\"6385\" data-user-can-rate=\"1\">\n\t\t\t\t<ul class=\"wpzoom-rating-stars\"><li class=\"wpz-full-star wpz-star-icon\"><\/li><li class=\"wpz-full-star wpz-star-icon\"><\/li><li class=\"wpz-full-star wpz-star-icon\"><\/li><li class=\"wpz-full-star wpz-star-icon\"><\/li><li class=\"wpz-full-star wpz-star-icon\"><\/li><\/ul><span class=\"wpzoom-rating-stars-average\"><small class=\"wpzoom-rating-average\">5<\/small> <small>from<\/small> <small class=\"wpzoom-rating-total-votes\">1<\/small> <small>vote<\/small><\/span>\n\t\t\t\t<em class=\"wpzoom-rating-stars-tooltip\"><\/em>\n\t\t\t<\/div>\t\t\t\t<span class=\"recipe-card-course\">Course: <mark>Lunch, Dinner<\/mark><\/span><span class=\"recipe-card-cuisine\">Cuisine: <mark>Chinese<\/mark><\/span><span class=\"recipe-card-difficulty\">Difficulty: <mark>Moderate<\/mark><\/span>\t<\/div><!-- \/.recipe-card-heading -->\n\n\t\n\t\t\t<div class=\"recipe-card-details\">\n\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Servings<\/span><div class=\"detail-item-value adjustable-quantity no-print\">\n\t\t\t\t\t\t\t<input class=\"detail-item-adjustable-servings\" type=\"number\" data-servings=\"4\" data-original-servings=\"4\" value=\"4\" min=\"1\" step=\"1\"\/>\n\t\t\t\t\t\t<\/div><p class=\"detail-item-value only-print-visible\">4<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\"><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">30<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole\"><\/span><span class=\"detail-item-label\">Cooking time<\/span><p class=\"detail-item-value\">10<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon foodicons foodicons-fire-flames\"><\/span><span class=\"detail-item-label\">Calories<\/span><p class=\"detail-item-value\">98<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><div class=\"detail-item detail-item-8\"><span class=\"detail-item-icon far fa-clock\"><\/span><span class=\"detail-item-label\">Total time<\/span><p class=\"detail-item-value\">40<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\t\t<p class=\"recipe-card-summary\">Cooking tender and delicious pea shoots requires some preparation time to ensure only fresh and crispy parts are sauteed.<\/p>\n\t\n            <div class=\"wpzoom-nosleep-toggle-container\">\n            <label class=\"switch\">\n                <input type=\"checkbox\" id=\"toggle_button\">\n                <div class=\"slider round\"><\/div>\n            <\/label>\n                                <span class=\"wpzoom-nosleep-label\">Cook Mode<\/span>\n                                            <p class=\"recipe-card-no-sleep no-print\">Keep the screen of your device on<\/p>\n                    <\/div>\n    \n\t\t\n\t\t\t<div class=\"recipe-card-ingredients\">\n\t\t\t<h3 class=\"ingredients-title\">Ingredients<\/h3>\n\t\t\t\t\t\t<ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-5f8658ae45241\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">pound<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">1<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">snow pea shoots<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-5f8658ae45242\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">2<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">tablespoons<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">2<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">olive oil<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-5f8658ae45243\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">6<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">cloves<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">6<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">garlic<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-5f8658ae45244\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">tablespoon<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">1<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">Shaoxing rice wine<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-160264116095839\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">Salt to taste<\/span><\/p><\/li><\/ul>\n\t\t<\/div>\n\t\n\t\n\t\t\t<div class=\"recipe-card-directions\">\n\t\t\t<h3 class=\"directions-title\">Directions<\/h3>\n\t\t\t<ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-5f8658ae45246\" class=\"direction-step\">Place pea shoots in a large bowl. You will need to work with each stem at a time. Pea shoots that will be tender to eat are easy to snap apart when fresh. You can tell if it will be tender when the stem breaks if you try to bend it in half. If the stem does not break, then cut or tear that part off and discard it.<\/li><li id=\"wpzoom-rcb-direction-step-5f8658ae45247\" class=\"direction-step\">Go through the entire stem and separate the pea shoot stem into individual leaf sections and discard the small tip at the end of the stem. A good rule of thumb is, if you can&#8217;t break the stem apart with your finger nails, then you won&#8217;t be able to chew it easily when its cooked.<\/li><li id=\"wpzoom-rcb-direction-step-5f8658ae45248\" class=\"direction-step\">After you have separated all of the stems into individual leaves, wash the pea shoots and strain them. Peel the garlic cloves and cut them in half.<\/li><li id=\"wpzoom-rcb-direction-step-5f8658ae45249\" class=\"direction-step\">Bring your wok to medium-high heat and add the olive oil. Wait for the oil to heat and then add the garlic. Stir fry for a minute and then add the pea shoots. Add the Shaoxing rice wine and cover to steam for a couple minutes.<\/li><li id=\"wpzoom-rcb-direction-step-1602640202399507\" class=\"direction-step\">Stir fry a few times until all the leaves wilt and turn into a bright dark green color. Sprinkle salt to desired taste and stir fry a little more. Scoop onto plate and serve.<\/li><\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\t\t\t\t<div class=\"recipe-card-cta-instagram no-print\">\n\t\t\t\t<div class=\"cta-brand-icon\"><i class=\"fab fa-instagram\"><\/i><\/div>\n\t\t\t\t<div class=\"cta-text-wrapper\">\n\t\t\t\t\t<h3 class=\"cta-text-title\">Did you make this recipe?<\/h3>\n\t\t\t\t\t<p class=\"cta-text-subtitle\">Tag <a href=\"https:\/\/www.instagram.com\/simplyasianhome\/\" target=\"_blank\" >@simplyasianhome<\/a> on Instagram and hashtag it <\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"recipe-card-cta-pinterest no-print\">\n\t\t\t\t<div class=\"cta-brand-icon\"><i class=\"fab fa-pinterest\"><\/i><\/div>\n\t\t\t\t<div class=\"cta-text-wrapper\">\n\t\t\t\t\t<h3 class=\"cta-text-title\">Like this recipe?<\/h3>\n\t\t\t\t\t<p class=\"cta-text-subtitle\">Follow us <a href=\"https:\/\/www.pinterest.com\/cooksimplyasian\/\" target=\"_blank\" >@cooksimplyasian<\/a> on Pinterest<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"recipe-card-cta-facebook no-print\">\n\t\t\t\t<div class=\"cta-brand-icon\"><i class=\"fab fa-facebook\"><\/i><\/div>\n\t\t\t\t<div class=\"cta-text-wrapper\">\n\t\t\t\t\t<h3 class=\"cta-text-title\">Did you make this recipe?<\/h3>\n\t\t\t\t\t<p class=\"cta-text-subtitle\">Follow <a href=\"https:\/\/www.facebook.com\/cooksimplyasian\/\" target=\"_blank\" >Simply Asian<\/a> on Facebook<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\n\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Sauteed Pea Shoots with Garlic\",\"image\":[\"https:\\\/\\\/www.simplyasianhome.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/GarlicPeaShoots.jpg\",\"https:\\\/\\\/www.simplyasianhome.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/GarlicPeaShoots-500x500.jpg\",\"https:\\\/\\\/www.simplyasianhome.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/GarlicPeaShoots-500x375.jpg\",\"https:\\\/\\\/www.simplyasianhome.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/GarlicPeaShoots-480x270.jpg\"],\"description\":\"Cooking tender and delicious pea shoots requires some preparation time to ensure only fresh and crispy parts are sauteed.\",\"keywords\":[\"Garlic\",\"Pea shoots\",\"sauteed\",\"snow pea shoots\",\"Stirfry\"],\"author\":{\"@type\":\"Person\",\"name\":\"Hester\"},\"datePublished\":\"2020-10-13T22:05:23-04:00\",\"prepTime\":\"PT30M\",\"cookTime\":\"PT10M\",\"totalTime\":\"PT40M\",\"recipeCategory\":[\"Lunch\",\"Dinner\"],\"recipeCuisine\":[\"Chinese\"],\"recipeYield\":[\"4\",\"4 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"98 cal\"},\"recipeIngredient\":[\"1 pound snow pea shoots\",\"2 tablespoons olive oil\",\"6 cloves garlic\",\"1 tablespoon Shaoxing rice wine\",\"Salt to taste\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Place pea shoots in a large bowl. You will need to work with each stem at a time. Pea shoots that will be tender to eat are easy to snap apart when fresh. You can tell if it will be tender when the stem breaks if you try to bend it in half. If the stem does not break, then cut or tear that part off and discard it.\",\"text\":\"Place pea shoots in a large bowl. You will need to work with each stem at a time. Pea shoots that will be tender to eat are easy to snap apart when fresh. You can tell if it will be tender when the stem breaks if you try to bend it in half. If the stem does not break, then cut or tear that part off and discard it.\",\"url\":\"https:\\\/\\\/www.simplyasianhome.com\\\/how-to-cook-pea-shoots-with-garlic\\\/#wpzoom-rcb-direction-step-5f8658ae45246\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Go through the entire stem and separate the pea shoot stem into individual leaf sections and discard the small tip at the end of the stem. 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Peel the garlic cloves and cut them in half.\",\"url\":\"https:\\\/\\\/www.simplyasianhome.com\\\/how-to-cook-pea-shoots-with-garlic\\\/#wpzoom-rcb-direction-step-5f8658ae45248\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Bring your wok to medium-high heat and add the olive oil. Wait for the oil to heat and then add the garlic. Stir fry for a minute and then add the pea shoots. Add the Shaoxing rice wine and cover to steam for a couple minutes.\",\"text\":\"Bring your wok to medium-high heat and add the olive oil. Wait for the oil to heat and then add the garlic. Stir fry for a minute and then add the pea shoots. Add the Shaoxing rice wine and cover to steam for a couple minutes.\",\"url\":\"https:\\\/\\\/www.simplyasianhome.com\\\/how-to-cook-pea-shoots-with-garlic\\\/#wpzoom-rcb-direction-step-5f8658ae45249\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Stir fry a few times until all the leaves wilt and turn into a bright dark green color. 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It does require some more work than other vegetables, but it is well worth it!<\/p>\n","protected":false},"author":2,"featured_media":6386,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[14,250,101],"tags":[132,247,249,248,164],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to cook Pea Shoots with Garlic - Simply Asian<\/title>\n<meta name=\"description\" content=\"Sauteed pea shoots with garlic is a very popular Chinese vegetable dish. 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